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Sun, Sep 29
|Blue Feather Healing & Growth Center
Somatic Yoga... w/ Laura Berlin
Somatic yoga is a deeply spiritual practice that harmonizes gentle, mindful movements with conscious breathing to reconnect the brain and body. This sacred journey allows individuals to become more in tune with their physical essence, guided by the sensations and wisdom within.
Time & Location
Sep 29, 2024, 5:30 PM – Dec 29, 2024, 6:30 PM
Blue Feather Healing & Growth Center, 95 NM-344, Edgewood, NM 87015, USA
About the event
By soothing the nervous system and releasing stored tension and trauma, somatic yoga offers profound healing and rejuvenation. It is especially nurturing for those experiencing chronic pain, illness, or fatigue, inviting a deeper sense of peace and embodied well-being.
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